We offer TELEHEALTH visits and ONLINE BARIATRIC SEMINARS for our patients to continue their care from home. Smoothies are and have been all the craze with endless of combinations to choose from. So I’m putting two of my faves together with this Peach Blueberry Vanilla Protein Smoothie. Apple and Great Grains Shake. https://www.cabotcheese.coop/recipe/raspberry-peach-smoothie Serves: 1 1 (42g) scoop vanilla protein powder drink 1 teaspoon ground turmeric 1 thumbnail-size piece of root ginger, peeled 1 pinch hot chilli powder This bariatric surgery appropriate recipe can be easily changed up by adding spices like cinnamon or swapping in other fruits or berries. https://wuhaus.com/2017/07/04/creamy-vanilla-peach-smoothie Get your blended coffee or pastry fix with a lot less damage. Need a fruity, protein pick me up? Using a low-calorie protein shake as the liquid component balances the natural sugars in the fruit helping you feel full longer and better manages a shift in blood sugar. 310 Vanilla So as to not pack a ton of sugar into your smoothie and crash, it helps to add some protein … https://www.threesilverspoons.com/peach-raspberry-protein-smoothie This shake tastes like apple pie in a glass, but you … Blend until smooth and no fruit chunks are visible. Blend your ingredients smooth in a blender and serve! [vegan] | Veggiekins Blog https://blenderbalance.com/strawberry-peach-protein-smoothie Top with whipped cream if desired. For more Premier Protein recipes, click here. These … adventures in healthy eating, meal prep and fitness. Recipe adapted from Premier Protein. Don’t forget the whipped cream or sprinkles, though Happy hump day! Vanilla Shake; 1 cup of peaches (fresh or frozen) ½ cup of mangos (fresh or frozen) 1 cup of ice* *If you choose frozen fruit, you may need to add less or no ice. https://www.halfscratched.com/pineapple-peach-green-smoothie https://nutritioninthekitch.com/citrusy-banana-peach-smoothie *If you choose frozen fruit, you may need to add less or no ice. https://health.clevelandclinic.org/recipe-peach-vanilla-yogurt-smoothie 1/4 cup Dannon Light and Fit Vanilla Greek Yogurt, frozen into cubes (2 oz) I love the layers of flavor you get here, plus the 35 grams of protein makes it a killer post-workout snack. https://www.myboomernutrition.com/recipe/perfect-peach-protein-smoothie * Percent Daily Values are based on a 2000 calorie diet. Blend each layer separately, then angle serving glass and layer different colors into glass. Please enter your phone number and we will call you back soon. Jun 13, 2015 - Cool, creamy and refreshing- this Peach Tea Protein Smoothie absolutely screams summer! Directions: Blend your ingredients smooth in a blender and serve! https://tasty.co/recipe/peach-orange-cream-protein-smoothie Please fill out the form below and we will contact you to help you verify your insurance benefits! COVID-19 Update:In-office and virtual visits are available. https://www.kimscravings.com/tickled-pink-strawberry-peach-protein-smoothie Peach just happens to be one of my favorite fruits next to the healthier more antioxidant dense berries. If you use a high-quality blender, the … A cool, thick smoothie can be a satisfying breakfast or lunch. 1 Premier Protein® 11oz. For a lighter snack, split the shake into 2 servings! For more Premier Protein recipes, click here. https://www.theseasonedmom.com/peaches-cream-protein-smoothie https://blenderbalance.com/peach-keto-smoothie-for-weight-loss Learn more about our protocols and your options for care with MasJax. ice, vanilla protein powder, baby spinach, frozen banana, coconut milk and 1 more. Peach Pie Smoothie - Banana Free! ). Place all smoothie ingredients in a blender. You can peel your peaches, or leave the skin on-- your choice. https://www.yummly.co.uk/recipes/vanilla-whey-protein-smoothie frozen limeade concentrate, ice cubes, vanilla yogurt, frozen limeade concentrate … https://therealisticdietitian.com/recipes/peach-and-mango-protein-smoothie You all probably know that one of my favorite things about summer is the amazing fresh fruit! Blend until smooth. Breakfast Time. Recipe adapted from Premier Protein. What You'll Need to Make this Smoothie In order to make this yummy Strawberry and Peach Protein Smoothie, all you need is 310 Vanilla, unsweetened almond milk, Greek yogurt (for an extra boost of protein), frozen strawberries, frozen peaches, chia seeds, and ice, if you’d like. Place all ingredients in a blender, breaking the bananas into pieces. 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